Overcoming MySelf

Stephanie Wineland
MS Empowerment & Therapeutic Guidance Coach
I help MS warriors navigate the emotional ups and downs of life with MS, guiding them from feeling overwhelmed and misunderstood to deeply supported and empowered. As your MS Bestie, I offer therapeutic guidance and accountability—because no one should face MS alone.

I understand firsthand how MS can disconnect you from who you once were or dreamed of becoming, leaving you stuck in survival mode. My holistic approach addresses emotional struggles and deep-rooted patterns, helping you reclaim joy, confidence, and vibrant living.

You don't have to do this alone. I'm here every step of the way.
Stephanie Wineland
MS Empowerment & Therapeutic Guidance Coach
I help MS warriors navigate the emotional ups and downs of life with MS, guiding them from feeling overwhelmed and misunderstood to deeply supported and empowered. As your MS Bestie, I offer therapeutic guidance and accountability—because no one should face MS alone.

I understand firsthand how MS can disconnect you from who you once were or dreamed of becoming, leaving you stuck in survival mode. My holistic approach addresses emotional struggles and deep-rooted patterns, helping you reclaim joy, confidence, and vibrant living.

You don't have to do this alone. I'm here every step of the way.

Click below to watch this short video to see how I can help or to schedule a free session!

Do any of these sound familiar?
*You're exhausted, overwhelmed, and feel like no one truly understands.
*You hesitate to share your struggles, fearing you'll seem "dramatic" or misunderstood.
*You feel guilty saying no or prioritizing your needs because others don't fully grasp your experience.
*You often worry you're a burden or misunderstood when expressing your challenges.
*You're grieving the life you once had and feel isolated in your experience.
*You long to live vibrantly despite new limitations, wishing someone could truly understand.

If so, you might be a good canditate for 1:1 coaching. I can help you learn the best methods to take back control and live your best life!